雙語君（微信ID：Chinadaily_Mobile）今天一翻日歷,，猛然發(fā)現(xiàn)，九月都過去一半了......

這里不禁問一句：

胖友們,，你們的減肥大計進行得怎么樣了？,！

YouTube上一位叫做Jared的美國大叔,，40歲之前是個450多斤的大胖子，40歲之后的他痛下決心,，花了15個月減掉了270多斤,，相當(dāng)勵志。

Jared一直就知道自己很胖,，但常年的生活習(xí)慣讓他害怕做出改變：

I've been fat all my entire life. Every day I've woken up heavier than I was the day before. It was a fact in life and I accepted it. I didn't want to be fat. But I didn't fight to against it because I knew it would require to change a lifestyle. Actually I knew that wasn't just about diet and exercise. It's about altering the way I lived.

我一直就是個胖子,，每天醒來都比昨天重一點兒。我已經(jīng)接受這個事實了,。我也不想成為胖子,，但我并沒有抵制肥胖，因為我不想改變我的生活方式,。事實上我很清楚,，這不僅和運動、飲食有關(guān),，更多的是要改變生活習(xí)慣,。

明明知道不能再放任自己，可天生有一顆吃貨的心......

For the longest time I had no interest in changing. I knew that when I sat down to eat a box of donuts, they would made me fatter, that my back would hurt even more, and that it would be even harder to stand up and walk around.

一直以來,，我都不愿意嘗試改變,。我知道我坐下來吃一盒甜甜圈會讓我變得更肥，背也會更疼,，甚至?xí)屛译y以起身行走,。

終于有一天，他再也無法忍受自己的狀態(tài)了：

I finally got tired of being fat and unhealthy. It’s hard to say exactly what my breaking point was. It could have been when I passed the five hundred pound mark, but that was a year ago. Maybe it was buying pants and the largest size carried by the local fat guy clothing store.

我真的厭倦當(dāng)一個不健康的胖子了,。我也不知道轉(zhuǎn)折點在哪兒,，可能是去年我的體重突破了452斤，也可能是我去當(dāng)?shù)嘏窒壬醒b店定制特大號褲子的時候,。